There are 221 calories in 100 grams of Pumpkin, Parmesan, Spinach Quiche. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
0 -
Saturated Fat (g)
5 -
Kilojoules
925 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
0
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Food Details
100 grams of Pumpkin, Parmesan, Spinach Quiche has 221 calories, 8.9g fat, 27.7g carbohydrates, and 6.2 grams of protein.
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