There are 375 calories in 100 grams of Pumpkin O'S Whole Grain Cereal With Pumpkin & Cinnamon. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
475 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 375 calories, 3g fat, 85g carbohydrates, and 5 grams of protein in Pumpkin O’S Whole Grain Cereal With Pumpkin & Cinnamon.
Whole grain brown rice, cane sugar, whole grain oats, brown cane sugar, pumpkin, sea salt, natural flavor, calcium carbonate, cinnamon, color (annatto), tocopherols (antioxidants to maintain freshness).
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