There are 126 calories in 100 grams of Pumpkin Flax Granola Topping, Pear Dices In Sauce, Coconut Pudding. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
126
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
527 -
Sodium (mg)
65 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 126 calories, 2g fat, 23g carbohydrates, and 4 grams of protein in Pumpkin Flax Granola Topping, Pear Dices In Sauce, Coconut Pudding.
Whole grain rolled oats, brown rice syrup, whey crisp (whey protein isolate, whey protein concentrate, tapioca syrup calcium carbonate, sunflower lecithin), sugar, canola oil, whey protein (whey protein concentrate, sunflower lecithin), pumpkin seeds, flax seeds, salt, ground cinnamon, and vitamin e (for freshness).
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