There are 177 calories in one serve (0.5 Bread) of Pumpkin - Filled Flatbread Sahara Afghani Gourmet Foods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
208
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
870 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 208 calories, 4.71g protein, 29.41g carbohydrates, and 7.65g of fat in Pumpkin – Filled Flatbread. Each serve of Pumpkin – Filled Flatbread is 85g.
The nutrition information for Pumpkin – Filled Flatbread comes from data published by USDA (United States Department of Agriculture).
Pumpkin – Filled Flatbread Sahara Afghani Gourmet Foods Ingredients
Organic Flat Bread (Organic Wheat Flour, Water, Organic Safflower Oil, Contains Less Than 2% Of Each Of The Following: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-Gmo Corn Starch, Monocalcium Phosphate), Cream Of Tartar, Organic White Distilled Vinegar, Cultured Organic Wheatflour, Organic Cane Sugar, Yeast, Organic Guar Gum, Organic Maltodextrin, Sea Salt, Sunflowerlecithin.) Butternut Squash, Onions, Olive Oil, Salt, Sugar, Garlic And Spices. Cilantro Pesto Sauce: Cilantro, Vinegar, Serrano Pepper, Garlic, Salt And Spices Sweet & Mild Sauce: Red Bell Pepper, Vinegar, Sugar, Salt, Mild Chili Pepper And Spices Yogurt Sauce: Low Fat Yogurt, Cheese, Whey, Garlic, Mint, Salt And Spices
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