There are 264 calories in 100 grams of Pumpernickel Larger Bakery Style Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
264
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1105 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 264 calories, 2g fat, 56g carbohydrates, and 10 grams of protein in Pumpernickel Larger Bakery Style Bagels.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [b1], riboflavin [b2], folic acid), water, rye flour, rye meal, caramel color, contains less than 2% of each of the following: sugar, soybean oil, salt, yeast, wheat gluten, calcium propionate and sorbic acid (to retard spoilage), wheat flour, hydrogenated palm oil, enzymes, isolated soy protein, ascorbic acid added as a dough conditioner, microcrystalline cellulose, l-cysteine, monoglycerides, cornstarch, high oleic canola oil. en:gluten
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