There are 70 calories in one serve (3 Oz) of Pulmuone Organic Firm Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pulmuone Organic Firm Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Pulmuone Organic Firm Tofu is 3 Oz and weighs 85 grams. It contains 70 calories, 4.5g fat, 2g carbohydrates, and 7 grams of protein. Each 100g of Pulmuone Organic Firm Tofu has 6mg of sodium and 0 grams of sugars.
Pulmuone Organic Firm Tofu Ingredients
Ingredients Filtered Water,Organic Soybeans,Calcium Sulfate,Glucono Delta Lactone, Magnesium Chloride.
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