There are 153 calories in 100 grams of Pulmuone Foods Usa Inc. Wildwood, Sproutofu, Organic Super Firm Tofu. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 153 calories, 8g fat, 4g carbohydrates, and 16 grams of protein in Pulmuone Foods Usa Inc. Wildwood, Sproutofu, Organic Super Firm Tofu.
Filtered water, sprouted organic soybeans, nigari magnesium chloride, a natural firming agent), calcium sulfate.
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