There are 69.27 calories in one serve (30 G) of Puhoi Valley Cow's Milk Feta. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Puhoi Valley Cow's Milk Feta:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
19 -
Saturated Fat (g)
13 -
Kilojoules
967 -
Sodium (mg)
1100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Puhoi Valley Cow’s Milk Feta is 30 G and weighs 30 grams. It contains 69.27 calories, 5.8g fat, 0.5g carbohydrates, and 4.1 grams of protein. Each 100g of Puhoi Valley Cow’s Milk Feta has 1100mg of sodium and 2 grams of sugars.
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