There are 50 calories in one serve (1 Tbls) of Puget Sound Jams Jam, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Puget Sound Jams Jam, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
73 -
Protein (g)
0
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Food Details
A serve of Puget Sound Jams Jam, Blueberry is 1 Tbls and weighs 15 grams. It contains 50 calories, 0g fat, 13g carbohydrates, and 0 grams of protein. Each 100g of Puget Sound Jams Jam, Blueberry has 0mg of sodium and 73 grams of sugars.
Puget Sound Jams Jam, Blueberry Ingredients
Blueberries, Pure Cane Sugar, Pectin, Lemon Juice.
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