There are 54 calories in 100 grams of Puget Consumers Co-Op Pcc, Organic 2% Reduced Fat Milk. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
226 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 54 calories, 2g fat, 5g carbohydrates, and 3 grams of protein in Puget Consumers Co-Op Pcc, Organic 2% Reduced Fat Milk.
Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.
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