There are 350 calories in 100 grams of Puff Pastry Sheets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
20 -
Saturated Fat (g)
8 -
Kilojoules
1464 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 350 calories, 20g fat, 40g carbohydrates, and 5 grams of protein in Puff Pastry Sheets.
Enriched non bleached untreated flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, canola oil, contains less than 2% of each of the following: salt, calcium propionate preservative, defatted soy flour, whey, monoglycerides, soy lecithin, sugar, natural and artificial flavor, citric acid preservative, potassium sorbate preservative, ascorbic acid added as a dough conditioner, vitamin a palmitate, sunflower oil, annatto extract color, turmeric color, l-cysteine, vitamin d3, enzymes, beta-carotene color en:gluten,en:milk
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