There are 607 calories in 100 grams of Puff Corn. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
43 -
Saturated Fat (g)
16 -
Kilojoules
2540 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 607 calories, 43g fat, 50g carbohydrates, and 4 grams of protein in Puff Corn.
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin and folic acid), contains one or more of the following pure vegetable oils: corn, cottonseed, canola, palm or soybean, salt. ingredients of seasoning: soybean oil, artificial flavors, beta carotene (color), corn oil, dl-alpha-tocopherol, ascorbyl palmitate, citric acid.
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