There are 299 calories in 100 grams of Puerto Rican White Cheese. The Nutrition Facts table below displays other nutrients and allows different weight selections for Puerto Rican White Cheese.
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
24 -
Saturated Fat (g)
13 -
Kilojoules
1251 -
Sodium (mg)
751 -
Alcohol (g)
0 -
Cholesterol (mg)
69 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
On a 100g basis, there are 299 calories, 2.98g carbohydrates, 23.82g fat, and 18.09g protein in Puerto Rican White Cheese.
The nutrition information for Puerto Rican White Cheese on this page comes from data published by USDA.
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