There are 159 calories in 100 grams of Puerto Rican Rice & Gandules. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Puerto Rican Rice & Gandules:
Nutrition Facts
Amount Per Selected Weight
-
Calories
159
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
666 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
Puerto Rican Rice & Gandules has 159 calories, 3g fat, 28 carbohydrates (including 1g sugar), and 4g protein per 100 grams.
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