There are 80 calories in one serve (10 Oz) of Puerquitos Lupita's Bakery. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1197 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
On a per 100 gram basis, there are 286 calories, 21.43g protein, 0g carbohydrates, and 21.43g of fat in Puerquitos. Each serve of Puerquitos is 28g.
The nutrition information for Puerquitos comes from data published by USDA (United States Department of Agriculture).
Puerquitos Lupita’s Bakery Ingredients
Flour, Milk, Sugar, Yeast, Shortening, Eggs, Salt, Water
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