There are 160 calories in one serve (0.25 Cup) of Publix Whole Cashews, Checknut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Whole Cashews, Checknut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Publix Whole Cashews, Checknut is 0.25 Cup and weighs 28 grams. It contains 160 calories, 13g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Publix Whole Cashews, Checknut has 339mg of sodium and 4 grams of sugars.
Publix Whole Cashews, Checknut Ingredients
Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt.
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