There are 110 calories in one serve (0.67 Cooked Fillet) of Publix Tilapia Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Tilapia Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
548 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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Food Details
A serve of Publix Tilapia Fillets is 0.67 Cooked Fillet and weighs 84 grams. It contains 110 calories, 2.5g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Publix Tilapia Fillets has 36mg of sodium and 0 grams of sugars.
Publix Tilapia Fillets Ingredients
Tilapia.
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