There are 140 calories in one serve (1 Packet) of Publix Raisin, Date, & Walnut Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Raisin, Date, & Walnut Instant Oatmeal:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
A serve of Publix Raisin, Date, & Walnut Instant Oatmeal is 1 Packet and weighs 37 grams. It contains 140 calories, 2.5g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Publix Raisin, Date, & Walnut Instant Oatmeal has 649mg of sodium and 35 grams of sugars.
Publix Raisin, Date, & Walnut Instant Oatmeal Ingredients
Whole Grain Rolled Oats (With Oat Bran), Sugar, Raisins, Chopped Dates, Walnuts With Bht Added To Protect Flavor, Salt, Calcium Carbonate (A Source Of Calcium), Guar Gum, Cinnamon, Vitamin A Palmitate, Niacinamide*, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
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