There are 220 calories in one serve (2 Pieces) of Publix Premium Panko Breaded Alaskan Pollock Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Premium Panko Breaded Alaskan Pollock Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
816 -
Sodium (mg)
478 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Publix Premium Panko Breaded Alaskan Pollock Fillets is 2 Pieces and weighs 113 grams. It contains 220 calories, 9g fat, 20g carbohydrates, and 14 grams of protein. Each 100g of Publix Premium Panko Breaded Alaskan Pollock Fillets has 478mg of sodium and 1 grams of sugars.
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