There are 160 calories in one serve (0.33 Cup Dry Mix) of Publix Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
327
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1368 -
Sodium (mg)
1041 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
12
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Food Details
A serve of Publix Pancake & Waffle Mix is 0.33 Cup Dry Mix and weighs 49 grams. It contains 160 calories, 0g fat, 38g carbohydrates, and 6 grams of protein. Each 100g of Publix Pancake & Waffle Mix has 1041mg of sodium and 10 grams of sugars.
Publix Pancake & Waffle Mix Ingredients
Rice Flour, Defatted Soy Flour, Sugar, Baking Soda, Contains 2% Or Less Of Each Of The Following Sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate, Salt, Natural Flavor (Milk), Xanthan Gum.
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