There are 100 calories in one serve (1 Packet) of Publix Original Flavor Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Original Flavor Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Publix Original Flavor Instant Oatmeal is 1 Packet and weighs 28 grams. It contains 100 calories, 2g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Publix Original Flavor Instant Oatmeal has 268mg of sodium and 0 grams of sugars.
Publix Original Flavor Instant Oatmeal Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% Of Calcium Carbonate (A Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Phosphate (A Source Of Iron), Vitamin A Palmitate.
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