There are 140 calories in one serve (1 Muffin) of Publix Original English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Original English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1033 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Publix Original English Muffins is 1 Muffin and weighs 56.67 grams. It contains 140 calories, 1.5g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Publix Original English Muffins has 388mg of sodium and 2 grams of sugars.
Publix Original English Muffins Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Yeast, Cornmeal, Corn Flour, Soybean Oil, Sugar, Salt, Calcium Sulfate, Calcium Propionate (Preservative), Grain Vinegar, Fumaric Acid, Soy Lecithin.
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