There are 70 calories in one serve (2 Oz) of Publix Honey Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Honey Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
1018 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
A serve of Publix Honey Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 1.5g fat, 5g carbohydrates, and 10 grams of protein. Each 100g of Publix Honey Ham has 1018mg of sodium and 7 grams of sugars.
Publix Honey Ham Ingredients
Ham, Water, Honey, Salt, Contains 2% Or Less Of Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
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