There are 50 calories in one serve (0.67 Cup) of Publix Gumbo Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Gumbo Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
264 -
Sodium (mg)
19 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of Publix Gumbo Mix is 0.67 Cup and weighs 80 grams. It contains 50 calories, 0g fat, 10g carbohydrates, and 1 grams of protein. Each 100g of Publix Gumbo Mix has 19mg of sodium and 4 grams of sugars.
Publix Gumbo Mix Ingredients
Okra, Corn, Celery, Onions, Sweet Red Peppers.
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