There are 45 calories in one serve (2 Tbsp) of Publix Guacamole, Mild. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Guacamole, Mild:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Publix Guacamole, Mild is 2 Tbsp and weighs 30 grams. It contains 45 calories, 4g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Publix Guacamole, Mild has 450mg of sodium and 0 grams of sugars.
Publix Guacamole, Mild Ingredients
Hass Avocado, Onion, Salt, Cilantro, Garlic.
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