There are 120 calories in one serve (0.75 Cup) of Publix Green Wise Cereal, Flax Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Green Wise Cereal, Flax Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1435 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Publix Green Wise Cereal, Flax Flakes is 0.75 Cup and weighs 35 grams. It contains 120 calories, 2g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Publix Green Wise Cereal, Flax Flakes has 329mg of sodium and 11 grams of sugars.
Publix Green Wise Cereal, Flax Flakes Ingredients
Wheat Brand, Oat Bran, Came Sugar, Milled Flaxseed, Barley Malt, Sea Salt, Mixed Tocopherols
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