There are 130 calories in one serve (1 Bar) of Publix Fruit & Grain Bars, Low-Fat Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Fruit & Grain Bars, Low-Fat Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1469 -
Sodium (mg)
243 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
3
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Food Details
A serve of Publix Fruit & Grain Bars, Low-Fat Blueberry is 1 Bar and weighs 37 grams. It contains 130 calories, 3g fat, 24g carbohydrates, and 1 grams of protein. Each 100g of Publix Fruit & Grain Bars, Low-Fat Blueberry has 243mg of sodium and 32 grams of sugars.
Publix Fruit & Grain Bars, Low-Fat Blueberry Ingredients
Blueberry Filling (Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Sugar, Glycerin, Modified Cornstarch, Sodium Alginate, Citric Acid, Methylcellulose, Monocalcium Phosphate, Dicalcium Phosphate, Blueberry Juice Concentrate, Malic Acid, Fruit And Vegetable Juice For Color Carrot And Hibiscus Concentrates , Natural Flavor), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of Whey, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Potassium Bicarbonate (Leavening), Sorbitan Monostearate, Vital Wheat Gluten, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Niacinamide), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Cyanocobalamin (Vitamin B12), Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Caramel Color, Soy Lecithin.
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