There are 660 calories in one serve (0.5 Package) of Publix Flat iron Steak With Korean Style BBQ Sauce & Scallion Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Flat iron Steak With Korean Style BBQ Sauce & Scallion Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
887 -
Sodium (mg)
362 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Publix Flat iron Steak With Korean Style BBQ Sauce & Scallion Rice is 0.5 Package and weighs 312 grams. It contains 660 calories, 36g fat, 52g carbohydrates, and 28 grams of protein. Each 100g of Publix Flat iron Steak With Korean Style BBQ Sauce & Scallion Rice has 362mg of sodium and 4 grams of sugars.
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