There are 490 calories in one serve (1 Package) of Publix Deli Mashed Cauliflower. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Deli Mashed Cauliflower:
Nutrition Facts
Amount Per Selected Weight
-
Calories
108
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
452 -
Sodium (mg)
454 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Publix Deli Mashed Cauliflower is 1 Package and weighs 454 grams. It contains 490 calories, 29g fat, 41g carbohydrates, and 22 grams of protein. Each 100g of Publix Deli Mashed Cauliflower has 454mg of sodium and 3 grams of sugars.
Publix Deli Mashed Cauliflower Ingredients
Cauliflower, Butter (Pasteurized Cream, Salt), Romano Cheese (Cultured Milk,Enzymes, Salt), Scallions, Modified Corn Starch, Gelatin, Kosher Salt, Citrus Flour, Granulated Garlic, Dehydrated Parsley.
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