There are 240 calories in one serve (0.5 Cup) of Publix Deli Ham Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Deli Ham Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1004 -
Sodium (mg)
740 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Publix Deli Ham Salad is 0.5 Cup and weighs 100 grams. It contains 240 calories, 18g fat, 8g carbohydrates, and 9 grams of protein. Each 100g of Publix Deli Ham Salad has 740mg of sodium and 6 grams of sugars.
Publix Deli Ham Salad Ingredients
Chopped Ham – Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphates, Spice, Sodium Erythorbate, Sodium Nitrite), Salad Dressing (Soybean Oil, Water, Sugar, Vinegar, Corn Syrup, Modified Food Starch, Egg Yolks With Salt, Salt, Spice, Onion Powder, Calcium Disodium Edta Preservative ), Red Peppers (Red Bell Peppers, Water, Citric Acid), Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Water, Salt, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80 And Sodium Benzoate Preservatives ).
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