There are 570 calories in one serve (1 Sandwich) of Publix Deli Cuban Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Deli Cuban Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
937 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Publix Deli Cuban Sandwich is 1 Sandwich and weighs 255 grams. It contains 570 calories, 35g fat, 29g carbohydrates, and 33 grams of protein. Each 100g of Publix Deli Cuban Sandwich has 404mg of sodium and 3 grams of sugars.
Publix Deli Cuban Sandwich Ingredients
Cuban Bread (Enriched Bleached Flour (Wheat Flour. Malted Barley Flour, Wheat Gluten, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Soy Oil Or Lard (Refined Pork Fat W Bht & Bha Added To Protect Flavor) Salt, Yeast(W Potato Starch, Sorbitan Monostearate, Ascorbic Acid), Malt Flour, Guar & Or Arabic Gum, Cornmeal, Cooked Sweet Ham & Water Product Cured W Water, Sugar, Salt, Fructose Sodium Phosphates, Brown Sugar, Caramel Color, Sodium Erythorbate, Sodium Nitrite, Publix Spanish Brand Pork {Caramel Colored Contains Up To 15% Of A Solution Of Water, Salt, Sodium Phosphate, Coated With Water Spices, Garlic Powder. Caramel Coloring}, Swiss Cheese {Part Skim Milk, Cheese Culture, Salt, Enzymes}, Dill Pickle Chips {Cucumbers, Water, Vinegar, Salt, Calcium Chloride, 0.1% Sodium Benzoate (Reservative). Alum, Natural & Artificial Flavors, Polysorbate 80, Yellow 5), Mayonnaise {Soy Bean Oil, Egg Yolks W Salt, Water, Vinegar Sugar, Cornsyrup, Spice, Onion Powder, Calcium Disodium Edta (Preservative)},Yellow Mustard {Vinegar, Water, Mustard Seed,Salt Turmeric, Paprika} Contains Wheat,Milk & Egg.
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