There are 60 calories in one serve (2 Oz) of Publix Deli Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Deli Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
448 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Publix Deli Cooked Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 2g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of Publix Deli Cooked Ham has 1071mg of sodium and 2 grams of sugars.
Publix Deli Cooked Ham Ingredients
Cured With Water, Salt, Vinegar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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