There are 90 calories in one serve (0.5 Cup) of Publix Cottage Cheese, Lowfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Cottage Cheese, Lowfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Publix Cottage Cheese, Lowfat is 0.5 Cup and weighs 112 grams. It contains 90 calories, 1.5g fat, 7g carbohydrates, and 12 grams of protein. Each 100g of Publix Cottage Cheese, Lowfat has 375mg of sodium and 4 grams of sugars.
Publix Cottage Cheese, Lowfat Ingredients
Cultured Pasteurized Grade A Nonfat Milk And Milk, Grade A Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Potassium Sorbate (Preservative), Natural Flavors And Vitamin A Palmitate.
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