There are 70 calories in one serve (2 Oz) of Publix Cooked Sweet Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Cooked Sweet Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
1054 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
A serve of Publix Cooked Sweet Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 2g fat, 3g carbohydrates, and 8 grams of protein. Each 100g of Publix Cooked Sweet Ham has 1054mg of sodium and 5 grams of sugars.
Publix Cooked Sweet Ham Ingredients
Cured With Water, Sugar, Salt, High Fructose Corn Syrup Solids, With Less Than 2% Of Sodium Phosphate, Brown Sugar, Sodium Erythorbate, Sodium Nitrate.
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