There are 210 calories in one serve (1 Fillet) of Publix Cod Fillets, Tomato Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Cod Fillets, Tomato Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
519 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
A serve of Publix Cod Fillets, Tomato Parmesan is 1 Fillet and weighs 170 grams. It contains 210 calories, 5g fat, 15g carbohydrates, and 25 grams of protein. Each 100g of Publix Cod Fillets, Tomato Parmesan has 282mg of sodium and 1 grams of sugars.
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