There are 220 calories in one serve (0.5 Cup Dry Mix) of Publix Buttermlik Pancake and Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Buttermlik Pancake and Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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Food Details
A serve of Publix Buttermlik Pancake and Waffle Mix is 0.5 Cup Dry Mix and weighs 61 grams. It contains 220 calories, 2g fat, 43g carbohydrates, and 6 grams of protein. Each 100g of Publix Buttermlik Pancake and Waffle Mix has 1000mg of sodium and 15 grams of sugars.
Publix Buttermlik Pancake and Waffle Mix Ingredients
Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Buttermilk, Dextrose, Egg Yolk, Salt, Corn Starch, Egg White.
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