There are 60 calories in one serve (2 Oz) of Publix Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Publix Black Forest Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Publix Black Forest Ham has 1071mg of sodium and 2 grams of sugars.
Publix Black Forest Ham Ingredients
Ham, Water, Contains 2% Or Less Of :Vinegar, Salt, Sugar, Sodium Phosphates, Natural Flavor.
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