There are 125 calories in 100 grams of Publix Beef Short Ribs With Duchess Potatoes & Vegetables. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
379 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 125 calories, 5g fat, 10g carbohydrates, and 8 grams of protein in Publix Beef Short Ribs With Duchess Potatoes & Vegetables.
Fully cooked beef short ribs (beef, water, dehydrated beef marinade [food starch (tapioca and rice}, dehydrated beef stock, salt, carrageenan, garlic powder, onion powder, xanthan gum, spice, spice extract], vinegar, sea salt, black pepper), duchess potatoes (potato flakes, non-hydrogenated sunflower oil, salt, hydroxypropyl-methylcellulose, dextrose, citric acid, spices, beta-carotene), vegetable blend (vegetable blend [broccoli, green beans, yellow carrots, red pepper strips], glaze [maltodextrin, modified food starch {corn, tapioca}, methylcellulose, and xanthan gum], vinegar).
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