There are 160 calories in one serve (5 Oz) of Publix Beef Pot Roast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Beef Pot Roast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
477 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
A serve of Publix Beef Pot Roast is 5 Oz and weighs 140 grams. It contains 160 calories, 5g fat, 3g carbohydrates, and 25 grams of protein. Each 100g of Publix Beef Pot Roast has 300mg of sodium and 1 grams of sugars.
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