There are 210 calories in one serve (1 Bagel) of Publix Bakery Bagels, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Bakery Bagels, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1033 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
12
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Food Details
A serve of Publix Bakery Bagels, Whole Wheat is 1 Bagel and weighs 85 grams. It contains 210 calories, 1.5g fat, 42g carbohydrates, and 10 grams of protein. Each 100g of Publix Bakery Bagels, Whole Wheat has 459mg of sodium and 6 grams of sugars.
Publix Bakery Bagels, Whole Wheat Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin.
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