There are 160 calories in one serve (19 Pieces) of Publix Asparagus with Italian Bread Crumbs & Basil Garlic Oil, Ready to Cook. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Asparagus with Italian Bread Crumbs & Basil Garlic Oil, Ready to Cook:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
607 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Publix Asparagus with Italian Bread Crumbs & Basil Garlic Oil, Ready to Cook is 19 Pieces and weighs 110 grams. It contains 160 calories, 11g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of Publix Asparagus with Italian Bread Crumbs & Basil Garlic Oil, Ready to Cook has 300mg of sodium and 3 grams of sugars.
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