There are 25 calories in one serve (2 Teaspoons) of Publix 100% Real Grated Romano Parmesan Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix 100% Real Grated Romano Parmesan Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
2092 -
Sodium (mg)
1600 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Publix 100% Real Grated Romano Parmesan Cheese is 2 Teaspoons and weighs 5 grams. It contains 25 calories, 1.5g fat, 1g carbohydrates, and 1 grams of protein. Each 100g of Publix 100% Real Grated Romano Parmesan Cheese has 1600mg of sodium and 0 grams of sugars.
Publix 100% Real Grated Romano Parmesan Cheese Ingredients
Parmesan Cheese (Cultured, Pasteurized Part-Skim Milk, Salt, Enzymes), Romano Cheese From Cow’S Milk (Cultured, Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking), Salt, Potassium Sorbate (A Preservative).
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