There are 220 calories in one serve (2.5 Oz) of Public Goods Shells & Cheddar Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Public Goods Shells & Cheddar Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
1297 -
Sodium (mg)
761 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Public Goods Shells & Cheddar Cheese is 2.5 Oz and weighs 71 grams. It contains 220 calories, 7g fat, 33g carbohydrates, and 9 grams of protein. Each 100g of Public Goods Shells & Cheddar Cheese has 761mg of sodium and 4 grams of sugars.
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