There are 361 calories in 100 grams of Protien Oat Pancake & Waffle Mix. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Protien Oat Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1509 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
23
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Food Details
100 grams of Protien Oat Pancake & Waffle Mix has 361 calories, 4g fat, 61g carbohydrates (including 11g sugar), and 23 grams of protein.
Rolled Oats, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite), Yellow Corn Flour, Sugar, Dextrose, Sodium Bicarbonate, Soy Flour, Salt, Interesterified Soybean Oil, Sodium Aluminum Phosphate, Monocalcium Phosphate, Milksolids Blend (Whey, Buttermilk, Cream), Nonfat Dry Milk, Soybean Oil, Artificial Flavor, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme.
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