There are 227 calories in 100 grams of Protein Punch. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Protein Punch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
19 -
Saturated Fat (g)
3 -
Kilojoules
950 -
Sodium (mg)
243 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
Protein Punch has 227 calories, 19g fat, 7 carbohydrates (including 2g sugar), and 7g protein per 100 grams.
Broccoli florets, ranch dressing (canola oil, low fat buttermilk, [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), water, egg yolk, non fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean], distilled vinegar, salt, dried garlic, sugar, dried onion, dried carrots, spices, xanthan gum, guar gum, dried green onion, modified corn starch, lactic acid, natural flavor), carrots, mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), almonds.
milk,nuts
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