There are 393 calories in 100 grams of Protein Instant Oatmeal, Banana Nut. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1644 -
Sodium (mg)
311 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 393 calories, 8g fat, 66g carbohydrates, and 16 grams of protein in Protein Instant Oatmeal, Banana Nut.
Whole grain rolled oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (contains sunflower oil), freeze dried bananas, whey protein isolate, salt, banana flake powder, natural flavor, maltodextrin, soy lecithin, modified corn starch.
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