There are 130 calories in one serve (1 Roll) of Promise Gluten Free Multi Seeded Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Promise Gluten Free Multi Seeded Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
908 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Promise Gluten Free Multi Seeded Rolls is 1 Roll and weighs 60 grams. It contains 130 calories, 2g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Promise Gluten Free Multi Seeded Rolls has 383mg of sodium and 0 grams of sugars.
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