There are 197 calories in 100 grams of Promise Gluten Free Bakery Multi Seeded Rolls. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Promise Gluten Free Bakery Multi Seeded Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
824 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
100 grams of Promise Gluten Free Bakery Multi Seeded Rolls has 197 calories, 1g fat, 34g carbohydrates (including 2g sugar), and 6 grams of protein.
Water, Rice Flour, Tapioca Starch, Seeds (8%) (Golden Millet Seed, Brown Linseed, Poppy Seed, Quinoa, Sunflower Seed), Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxymethyl Cellulose, Xanthan Gum; Yeast, Maize Starch, Psyllium Husk Powder, Wholegrain Maize Flour, Potato Starch, Egg White Powder, Black Treacle, Rice Starch, Prune Purée, Sugar Beet Fibre, Spirit Vinegar, Rapeseed Oil, Préservatives: Sodium Propionate, Sorbic Acid; Lodised Salt (Salt, Potassium Lodate), Rice Bran, Acidity Regulator: Sodium Carbonate; Folic Acid And Thiamin, Natural Flavouring For Allergens, See Ingredients In Bold. How To Store: For Best Before Date: See Front Of Pack.
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