There are 140 calories in one serve (1 Oz) of Project 7 Good Squared, Clusters, Apple Harvest. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Project 7 Good Squared, Clusters, Apple Harvest:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
11
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Food Details
A serve of Project 7 Good Squared, Clusters, Apple Harvest is 1 Oz and weighs 28 grams. It contains 140 calories, 8g fat, 16g carbohydrates, and 3 grams of protein. Each 100g of Project 7 Good Squared, Clusters, Apple Harvest has 411mg of sodium and 29 grams of sugars.
Project 7 Good Squared, Clusters, Apple Harvest Ingredients
Almonds, Cashews, Evaporated Cane Sugar, Puffed Ancient Grains (Spelt, Korasan Wheat, Quinoa), Pecans, Dried Apple Crumbles (Apples, Sugar), Rice Syrup, Sea Salt, Cinnamon.
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