There are 29 calories in 100 grams of Progresso Light Chicken & Dumpling Soup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
120 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 29 calories, 0g fat, 4g carbohydrates, and 2 grams of protein in Progresso Light Chicken & Dumpling Soup.
Chicken broth, carrots, partially cooked spaetzle dumpling (water, durum wheat flour, eggs, salt, spices, natural flavor, turmeric [color]), celery, cooked white chicken meat, green beans, corn protein (hydrolyzed). contains less than 1% of: water, salt, onion, chicken fat, xanthan gum, maltodextrin, carrot puree, modified food starch, potassium chloride, onion powder, tomato extract, natural flavor, yeast extract, soy protein isolate, sodium phosphate, dried parsley, spice, garlic powder, whey powder, dried chives, flavoring, sugar, beta carotene (color).
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